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XC team poses at regionals with Coach Karin

Our Cross Country team had a FANTASTIC showing at the Regional meet on Saturday in Cherokee, NC.

• Blake is a Regional Champion running a course record of 15:03.

• Nicole finished in a close 2nd with a time of 17:58 (under 18 minutes!).

• Shea finished 4th overall and was the top freshman finisher with a time of 18:54. 

• The girls team finished 3rd overall - a program best with every girl running a personal record time.

• The boys team ran 4th overall and are also headed to States! 

Congratulations to Coach Karin and her teams for their success. Hard work pays off and that is evident in their results. 12 out of the 14 runners ran personal bests on Saturday! 

The teams compete in States this Saturday at Ivey Redmon Sports Complex in Kernersville, NC. Go Crusaders! 

Photo credits to Sarah Feaster and Karin Gould. 

  • cross country
Blake and Nicole pose wearing their medals
Blake running in regionals
Blake and Nicole pose wearing their medals
Blake running in the XC race
Girls XC team poses for photo
Girls XC team poses with Coach Karin
XC team poses at regionals with Coach Karin
XC Men's team at regionals
Shea Roche competes at XC regionals
Nicole races at XC regionals
XC girls team at regionals
XC runners running in the fog
Women's XC team at regionals
Womens XC team with Coach Karin at regionals
Boys running at regionals
Nicole races atXC regional meet
Female XC runner races at regionals
Mens XC runner races at regionals
Blake races at regionals for XC
Male runner races at XC regionals event
Male XC runner races at regionals
XC team poses at regionals with Coach Karin
XC runner races at regionals
Male runners race at regionals for XC
Male XC runners race at regionals event